These Are The Best Foods To Eat When You’re Sick

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As we navigate the treacherous, dark depths of winter, getting sick is a concern for just about everyone. And with a plethora of trendy diets and food-dedicated Instagram accounts at our fingertips, it’s easy to overthink our food choices for the wrong reasons.

When we get sick, the most important thing to do is nourish our bodies to rebuild our immune systems. However, depending on what sickness you have, there are specific foods you should and shouldn’t eat. So here’s a simple, no-BS guide to the best foods to eat when you’re feeling under the weather and why they work so well.

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