This Beer Yoga Class Adds To Your Level Of Chill

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If it’s rare to catch you without a beer in hand, this yoga class is about to level you up. A London-based studio is offering beer yoga classes, complete with a mat and a cold one.

Funzing UK, an event locating service in London, is hosting a one-hour vinyasa yoga class in a traditional English pub. You can expect just as much of an emphasis on mindfulness as any other vinyasa class, but you’ll take breaks to sip on an ice cold beer while doing it.

Business Insider reports that that the Funzing UK site is promoting the beer yoga class because it adds a bit more “relaxation” for participants who are “very tense when they come…especially for the first time.” That’s according to yoga instructor Guzel Mursalimova.

We don’t know if this is exactly a good workout — or even beneficial to you — but we guess we can’t knock it till we try it.

A post shared by Business Insider UK (@businessinsideruk) on Jun 20, 2017 at 4:09am PDT