10 Mantras To Try When You Have Zero Motivation To Exercise

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Even the most committed fitness junkies have their off days when exercise feels like the absolute last thing they want to do. But sometimes, the right motivational words can be just enough to pull you out of that funk, off the couch and into your favorite pair of yoga pants. Below are 10 of our favorite mantras to try when we lack all motivation whatsoever, but still clearly value our personal health and wellness. Give ’em a try and see which one resonates most with you.

1. “Just get started.”

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2. “I owe this love to myself.”

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3. “If I’m even thinking about it, it’s important.”

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4. “Make me proud.”

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5. “If I wait for the perfect conditions, I’ll never get anything done.”

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6. “I have nothing to lose.”

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7. “If I want this badly enough, I’ll make it happen.”

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8. “I refuse to let myself down.”

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9. “No one has ever regretted a workout.”

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10. “Every day makes a difference.”

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