Newsletter 6/8/18: The Hack To Predicting A Storm

Unsplash/Emil Jarfelt

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1. Life Hack: Storm Edition

Want to predict if it will rain? (Carefully) look at the sun or the moon. If they have a ring around them, a storm is coming.

2.Workout of the Week: Bodyweight Strength Training

Tone your body without stepping foot into a gym with core-tightening, leg-lengthening moves that you can do with your bodyweight alone. For example, planks can strengthen your core, shoulders, glutes and legs. Plus, there are so many varieties to try! [Swirled]


3. What to Watch
: “Billy On The Street”

If Craig Middlebrooks is your favorite character in “Parks and Recreation,” it’s time to tune in to Billy Eichner’s reality TV show. He’s every bit as ridiculous as his Pawnee character, but it’s even better when you see him sprint around New York City quizzing random people about pop culture. [Hulu]

4. What to Read: “Gathering Blue” — Lois Lowry

Set in a dystopian world in which everyone with flaws are sent to “the field” to die, main character Kira, who has a bad leg, learns to survive and use her talents to succeed against all odds. [Amazon]

5. What to Listen To: “Invisibilia”

Each episode of Invisibilia uses narrative storytelling to expose the science behind human nature. You’ll learn something new each time and enjoy the experience. Plus, the hosts have the best voices — calming and engaging at the same time. [NPR]

6. R&R: Foods Doubling As Beauty Products

No need to buy expensive products when the answer to your beauty issues may be in your kitchen. Whipped egg whites are a great way to give your skin a protein and collagen boost. Just apply the whites to your face and rinse them off with warm water 20 minutes later. Coffee grounds, Greek yogurt and honey will also come in handy. [Swirled]

7. What to Eat
: Pancakes With Blueberry Butter

Brunch it up with pancakes and homemade blueberry butter. The pancakes are done in a snap, and to make the blueberry butter, simply combine some butter, a little confectioner’s sugar or honey and — of course — fresh blueberries. Isn’t life sweet? [Not Without Salt]

8. What to Drink
: Matcha Latte

That matcha latte habit is expensive, huh? Well, you can make your own with some culinary-grade matcha (I found mine online), hot water, milk and a blender or shaker. Customize your latte with add-ins like turmeric and honey, but either way, we love this recipe a-latte. [Swirled]

9. Dream Destination: Slovenia

If you’ve never thought about vacationing in Slovenia, it’s time. First on the agenda: hit up Lake Bled, which is a paradise surrounded by the Alps. The massive body of freshwater is so pure, it tastes sweet, and while you sightsee, you’ll spy castles and churches from before the 16th century.  [Swirled]

10. Wild Card: A Picnic With Alpacas

Alpaca lovers, it’s your time to shine. The Alpakas vom nieplitzhof farm in Berlin offers year-round visits to see its alpacas and tour the farms. You can hang with your furry friends and check out the shop to buy a cruelty-free alpaca blanket for just $11. [Swirled]