Newsletter 3/28/18: This Italian Prince Wants To Cook You Dinner

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Up Your Health Game

Turn On The Waterworks

A good sob sesh can do wonders for your well-being by restoring your emotional balance and helping you detox from stress. And if that’s not enough, research shows that crying can also reduce your sensitivity to physical pain and protect your body from infections. Pass the tissues, please! [Swirled]

Roll On By

Your favorite deodorant can do a lot more than help you stay dry throughout the day. Thanks to its unique combination of ingredients, it can also help you avoid chafing, prevent blisters and even treat mosquito bites. Bonus: If you’re in a pinch, spray-on deodorant can also act as an effective nail polish remover. The Secret is out, friends! [Swirled]

Achoooooo!

Ever wondered if you can catch the same cold twice? The answer is yes, depending on your immune response. While studies show that more than 50 percent of us build sufficient immunity to avoid being reinfected with the same virus, many people are still susceptible to reinfection, so being extra careful during cold and flu season is a must. [The New York Times]

Live Like A Boss

Protect Yo’ Self

Identity theft is pretty terrifying, but knowing how to protect your information can keep your identity from being compromised. Avoiding unsecured WiFi networks, skipping independent ATMs and buying a protective credit card case are the best ways to keep your identity on lock. [Swirled]

Turn It Around

Pivoting your career can put you on the path toward lasting success. To ensure that you’re moving in the right direction (rather than just trying to escape from a job you hate), identify your intentions, use quantifiable metrics to determine your desired outcome and stay hyper-focused on your goal.  [Fast Company]

Inbox Hero

Adding just one word to your emails can significantly boost their effectiveness and make you more likely to receive a prompt response. The trick: Putting “URGENT,” “UPDATE” or “FYI” at the beginning of your subject line makes it easy for others to understand the request and take the necessary action. [Thrive Global]

Savor Each Bite

The Royal Treatment

Craving all the carbs? The Prince of Venice food truck, a mobile eatery in LA, makes artisanal pasta from scratch and it’s pretty out of this world. The best part? The pasta is cooked and served by an actual prince. We can die happy now. [Swirled]

Nuts About You

Good news, ice cream lovers! Blue Bell Ice Cream just announced its new flavor and it’s everything your taste buds could ever want. Combining three of your fave classic flavors, Chocolate Peanut Butter Cookie Dough is exactly as tasty as it sounds. Time to head to the ice cream aisle! [Swirled]

Recipe Of The Day

Bringing your lunch to work doesn’t have to suck. Packed with nutrition and a whole lot of veggies, this goddess bowl is the perfect weekday dish. [Delish]

Pack Your Bags

Lookin’ Sharp

Stealing a cactus might sound crazy, but that’s exactly what’s been happening in Saguaro National Park. The reason? The cacti can be sold for around $100 per foot on the black market. To curb the recent spree of thefts, the National Park Service has started microchipping the cacti so they can be tracked. [Swirled]

I Can See Your Helo

Helicopter tours can be pretty amazing, and knowing how to keep yourself safe on them can make the experience even better. To enjoy all the thrills without any of the risk, schedule a tour with a company that has a passenger license, opt for closed-door tours and pay attention to emergency instructions. Happy flying! [Swirled]

Deal Of The Day

The European travel deals keep getting better, and we couldn’t be happier. Right now, you can fly roundtrip from New York to Rome for just $447. Buongiorno, Italia! [The Flight Deal]

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