Alena Hall, Author at Swirled - Page 46 of 64

Alena Hall

Deputy Editor

Alena is Swirled's deputy editor. She has spent the past five years working as a wellness writer and editor in New York, NY. She also recently completed her 200-hour intensive yoga teacher training. When she's not in the office or practicing yoga, she's either wandering through the city’s beautiful parks, experimenting in her kitchen with new recipes, or cuddling up with her cat Fitzgerald, a cup of hot tea and a good book.

This Is How Much Sugar Is In Your Favorite Boozy Beverage

This Is How Much Sugar Is In Your Favorite Boozy Beverage

10 Things To Do Before Work To Have The Most Kickass Day Ever

This Is What Happens To Your Body When You Get Less Than 6 Hours Of Sleep

Science Confirms That Women Are Naturally More Generous Than Men

Science Confirms That Women Are Naturally More Generous Than Men

It's About To Be A Lot Easier To Find RXBARs In Your Local Grocery Store

It's About To Be A Lot Easier To Find RXBARs In Your Local Grocery Store

Here's How Hangovers Mess With Your Mind

This Is Why You Will Never Look Like Your Favorite Celebrity

These Are The Healthiest Snack Bars Ranked From Best To Worst

5 Weird Uses For Deodorant That Are Total Game-Changers

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