Alena Hall, Author at Swirled - Page 41 of 64

Alena Hall

Deputy Editor

Alena is Swirled's deputy editor. She has spent the past five years working as a wellness writer and editor in New York, NY. She also recently completed her 200-hour intensive yoga teacher training. When she's not in the office or practicing yoga, she's either wandering through the city’s beautiful parks, experimenting in her kitchen with new recipes, or cuddling up with her cat Fitzgerald, a cup of hot tea and a good book.

Here's What To Do After You Eat Too Much

Here's What To Do After You Eat Too Much

The Number Of Americans Who Eat Enough Fruits And Veggies Is Tragic

This Plant Could Be The Key To Finally Reducing Your Snoring Problem

7 Turkey Alternatives For When You Forgot To Reserve One Ahead Of Time

7 Turkey Alternatives For When You Forgot To Reserve One Ahead Of Time

This Is How Much Sodium And Sugar Is In Your Favorite Thanksgiving Dish

This Is How Much Sodium And Sugar Is In Your Favorite Thanksgiving Dish

15 Reminders To Stay Grateful And Grounded This Holiday Season

Here's Your Guide To Which Yogurts Are Actually Healthy (And Taste Good, Too)

5 Ways To Bring A Sense Of Gratitude To Your Holiday

5 Science-Backed Ways To Kick Your Most Stubborn Bad Habit

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