12/16/18 Newsletter: What Your Sleep Position Means

Unsplash/Kinga Cichewicz

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Spotlight

Your sleep position affects your body in a lot of ways. Sleeping on your side can help aid digestion but result in that “dead-arm” feeling, while sleeping on your back allows your spine to rest in a natural position, putting less pressure on your shoulders. Check out what your sleeping position means for your health. [Swirled]

Life Hack Of The Day: Holiday Scents Edition

Make your home smell festive by boiling water with a cinnamon stick and cloves. The smell will last all day!

Health

Belly bloat happens after a few beers, but you can bypass the uncomfortable sensation with a simple trick. It’s all in the how you pour your beer, which should be at a 45-degree angle, then straight into a clean, chilled glass. The gas trapped in the beer bubbles will foam out into the glass instead of your stomach! [Swirled]

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Career + Finance

Between Christmas trees, cards, presents, lights and more, you could end up spending more than $1,500 this December. In fact, if you’re not careful and you didn’t budget correctly, you might end up spending more than you thought. See the rest of our Christmas spending stats that’ll knock your stockings off. [Swirled]

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Food + Drink

Starbucks announced that it will be partnering with Uber Eats to offer delivery to nearly 2,000 U.S. stores early next year. Yep, that means you can totally lounge in your comfies and have your latte, too. Score! [Geekwire]

Recipe Of The Day: Our winter kale salad recipe will convince even the most avid kale haters to switch over to the green side. We massage our kale with lemon and olive oil, and then we add slivered almonds, dried cranberries, sliced apples, Parmesan cheese and balsamic vinegar. Is your mouth watering yet? [Swirled]

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Travel

The biggest barrier to traveling green is flying, but not all airlines are equally polluting the skies. According to a new airline ranking, the most climate-friendly airlines include TUI Airways, LATAM Airlines and China Western Airlines. And the only U.S. airline to make the top 25 best list? Alaska Airlines. [Swirled]

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