11/13/18 Newsletter: Eat This When You’re Sick

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Spotlight

You can fuel your body with sickness-fighting foods when you’re feeling under the weather. If you have a cold, turn to citrus fruits for a punch of vitamin C and salmon for tons of vitamin D. Got the stomach flu? Try ginger, which has antioxidant, antimicrobial and anti-cancer effects. [Swirled]

Life Hack Of The Day: Shoes Edition

Shoes a little too small? Fill two Ziploc bags with water, place them in your shoes and freeze them overnight. They’ll expand half a shoe size!

Health

Real talk: Spending too much time on social media can leave you feeling more lonely and depressed. But there’s good news — if you can limit yourself to 10 minutes per day per platform, your mental health will bounce back in no time. [Swirled]

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Career + Finance

*Presented by Lemonade

Taming your spending habits and having more cash in the bank can be a reality. Start by getting renters or home insurance, which will help you protect your most prized possessions. Check out some other cash-saving tips. [Swirled]

Did You Know? According to a survey, 38 percent of millennials say they would go a day without their phone for their coffee, while more than half would give up chocolate for six months over that cup of joe. [Swirled]

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Food + Drink

Good news, tequila lovers! Tequila brand Casamigos created a tequila-infused chocolate bar. Blending together rich dark chocolate, a splash of Casamigos Añejo tequila, spicy chipotle chilies and smoked sea salt, the tequila-spiked chocolate bar is packed with flavor. [Swirled]

Recipe Of The Day: Treat yo’ self this week with three-ingredient bananas foster. All you need are ripe bananas, dark brown sugar and butter to make a decadent, ridiculously easy dessert.  [Swirled]

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Travel

The Scottish Highlands are the stuff of dreams for those who love to hike. Think towering mountains, lush valleys, rippling waterfalls and, with constantly changing weather, you’re bound to see a rainbow or two. [Swirled]

Deal Of The Day: You can stay in a New Zealand lighthouse Airbnb looking over the sweeping sea for just $133 a night. The Airbnb, which is located in Wellington, offers lodging for two, free parking, beach access and incredible views of the ocean. [Swirled]

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