Newsletter 4/7/18: Science Says Pasta Doesn’t Make You Fat

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Life Hack Of The Day

Get every last bit of toothpaste out of the tube by squeezing it down with bobby pins.

Up Your Health Game

(Don’t) Get In The Zone

Thinking about trying the trendy Zone Diet? We’re not fans. The plan requires that women stick to a measly 1,200 calories a day spanning three meals and two snacks. It’s honestly nothing more than glorified calorie restriction. The regimen doesn’t take body composition or physical activity into account, which are critical components of determining what kind of nutrition your body needs. [Swirled]

Oh The Pastabilities

A new study is making headlines for suggesting that pasta can help you lose weight. However, those dropped pounds stemmed from the benefits of feeling satiated after a meal, not literally eating your fave Italian carb. The good news? Other research has confirmed that pasta won’t make you gain weight as long as you exercise portion control. In fact, it can contribute to a healthy body mass index, lower waist circumference and better waist-hip ratio. [Swirled]

Crime Me A River

There’s a scientific reason why you can’t seem to stop binging your favorite true crime show. Studies reveal that people are drawn to the series because they show us the dark side of the human psyche and teach us about survival skills. Basically, it’s a huge creepy learning experience. [The Huffington Post]

Live Like A Boss

Text For Jobs

Forget those 30-minute phone interviews — texting may soon be the preferred communication method between recruiters and applicants. Aman Brar, the CEO of text-based interviewing platform Canvas, is hoping to revolutionize the interview process and save you time on your job search. [CNBC Make It]

Pawternity Leave

Welcoming a new dog into your home is a serious commitment, and a handful of companies understand and are actually offering paid time off to employees with new puppies. Pet company Mars Petcare offers employees 10 hours to bond with a new pup while Mparticle offers a full two weeks. Pawsome! [Business Insider]

Damnnn, Data!

Job seekers, perk up those ears. According to LinkedIn, the role of data scientist is the fastest growing job in the U.S. It also happens to be one of the highest paying jobs out there with the median salary of a lofty $113,000. Holla! The position has grown 6.5 times between 2012 and today. [Fortune]

Savor Each Bite

Hair Of The Dog

You can eat with your dog, watch TV with your dog and exercise with your dog, so why not drink with your dog? Smith and Whistle, a London bar, is so canine-friendly that it boasts an expertly-designed, dog-friendly cocktail menu. You know your furry friend wants a Bubbly Bow Wow Time or Poochie Colada. (And don’t worry, there’s no actual alcohol involved.) Time to get lit! [Swirled]

Respect Your Elder(flower)

Cocktails like Moscow mules and whiskey gingers have been around for forever, but an underrated liqueur could transform your drink game for the better. St. Germain elderflower liqueur basically tastes like spring in a bottle and it pairs well with a number of spirits like vodka and gin. Flower power, man. [Swirled]

Recipe Of The Day

Loaf around this Sunday without compromising on a solid brunch. This easy Bisquick recipe, which includes layers of bacon, egg and cheese, takes only 10 minutes to prep. Pop that baby in the oven and hit the couch. [Delish]

Pack Your Bags

Zip-a-Dee-Do-Dah…

Got a need for speed? Located in North Wales, the world’s fastest zip line just got even faster. Originally flying you through the air at 118 miles per hour, Zip World’s famous zip line just upgraded its speed to 125 miles per hour. Hold onto your face! [Swirled]

Too Hot To Handle

Some of the world’s most beautiful island destinations are in danger of being destroyed by global warming. Itching to see the Maldives, Fiji or the Great Barrier Reef? Make plans to visit soon before waters rise. [Swirled]

Deal Of The Day

Ready for some sun? Aren’t we all. Luckily, you can head to Cabo San Lucas from a number of U.S. cities for just $179 roundtrip. Mexico awaits! [The Points Guy]

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